Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

January 9, 2019

Performed at: Vintage CrossFit
Description: 3 Rounds
15/10 Calorie Bike
20 Kettlebell Snatch 53/35lbs

Beginner: 35/18
Intermediate: 44/26
Advanced: Rx
Results: 7m 15s
Workout scaled
Modifications at: 26lb KB

1 similar workout

Date Name WorkoutDescription Results
01/09/2019 3 Rounds
15/10 Calorie Bike
20 Kettlebell Snatch 53/35lbs

Beginner: 35/18
Intermediate: 44/26
Advanced: Rx		 7m 15s
Workout Scaled