Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 9, 2019

Performed at: RifTribe
Workout Name: 01092019
Description: 10 KB thrusters (24kg/16kg)
50 DUs
8 KB thrusters
40 DUs
6 KB thrusters
30 DUs
4 KB thrusters
20 DUs
2 KB thrusters
10 DUs
Results: 6m 08s
Performed as RX
Athlete's Notes: Hannah = 7:21, Karin = 7:31, Jenna = 6:06

1 similar workout

Date Name WorkoutDescription Results
01/09/2019 01092019 10 KB thrusters (24kg/16kg)
50 DUs
8 KB thrusters
40 DUs
6 KB thrusters
30 DUs
4 KB thrusters
20 DUs
2 KB thrusters
10 DUs		 6m 08s
Performed as RX