Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2019

Performed at: Sheepdog CrossFit
Description: 4 Rounds for Time:

400m Run
40 Squats
10 Double Unders
Results: 22m 03s
Performed as RX
Athlete's Notes: This was difficult because of the workout on Sunday. My legs were shot. Subbed Dubs for pull ups because my hands were torn.

1 similar workout

Date Name WorkoutDescription Results
01/07/2019 4 Rounds for Time:

400m Run
40 Squats
10 Double Unders		 22m 03s
Performed as RX