Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2019

Performed at: Sheepdog CrossFit
Description: 10 rounds:
10, 9, 8... 3, 2, 1 pullups
1, 2, 3... 8, 9, 10 deadlifts @ 185#
Results: 14m 48s
Performed as RX
Athlete's Notes: First workout back in 3 weeks. Pretty tough. Ripped both my hands even though I was wearing gloves.

1 similar workout

Date Name WorkoutDescription Results
01/06/2019 10 rounds:
10, 9, 8... 3, 2, 1 pullups
1, 2, 3... 8, 9, 10 deadlifts @ 185#		 14m 48s
Performed as RX