Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 5, 2019

Performed at: RifTribe
Workout Name: 01052019
Description: For time:

50 strict pull-ups
100 push-ups
150 squats
Results: 24m 53s
Performed as RX
Athlete's Notes: Karin = 22:12 (banded pull-ups and knee push-ups)
Hannah = 33:51 (banded pull-ups and knee push-ups)

1 similar workout

Date Name WorkoutDescription Results
01/05/2019 01052019 For time:

50 strict pull-ups
100 push-ups
150 squats		 24m 53s
Performed as RX