Amy De Boer

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 2, 2019

Workout Name:	01/02/2019
Description:	10min AMARP: 3 Power Cleans 135/95lbs 6 Pull-ups 9 sit-ups Post rounds & reps! Scale as needed.
Results:	9 rounds 3 reps Workout scaled
Modifications at:	Pullups

Date	Name	WorkoutDescription	Results
01/02/2019	01/02/2019	10min AMARP: 3 Power Cleans 135/95lbs 6 Pull-ups 9 sit-ups Post rounds & reps! Scale as needed.	9 rounds 3 reps Workout Scaled