Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

December 27, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/27/2018
Description: 4 rounds for time of:
15 hang squat cleans 95/65lbs
30 push-ups

Post time!
Scale as needed.
Results: 19m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2018 12/27/2018 4 rounds for time of:
15 hang squat cleans 95/65lbs
30 push-ups

Post time!
Scale as needed.		 19m 13s
Performed as RX