Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 29, 2018

Performed at: Sheepdog CrossFit
Description: 10-9-8...
SDHP 55# KB
HR pushups
Push Presses 25# DB
Dips
KB swings 55#
Pullups
Results: 20m 02s
Performed as RX
Athlete's Notes: Avg HR 151, max 158.

1 similar workout

Date Name WorkoutDescription Results
12/29/2018 10-9-8...
SDHP 55# KB
HR pushups
Push Presses 25# DB
Dips
KB swings 55#
Pullups		 20m 02s
Performed as RX