Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

December 29, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Description: For Time:
5 rope climbs
15 cal row
4 rope climbs
15 cal row
3 rope climbs
15 cal row
2 rope climbs
15 cal row
1 rope climb
15 cal row

Post time!
Results: 12m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2018 For Time:
5 rope climbs
15 cal row
4 rope climbs
15 cal row
3 rope climbs
15 cal row
2 rope climbs
15 cal row
1 rope climb
15 cal row

Post time!		 12m 14s
Performed as RX