Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 26, 2018

Performed at: Sheepdog CrossFit
Description: 2 Rounds for Time:

10 Chest to Bar
200m Run
15 Clean & Jerk @ 135#
200m Run
30 Double Unders
200m Run
Results: 24m 35s
Performed as RX
Athlete's Notes: JVG-15:59
TN- 31:08
This was my first Crossfit workout since the Mistletoe Madness competition (12/08/18) so 18 days prior. I felt it.

1 similar workout

Date Name WorkoutDescription Results
12/26/2018 2 Rounds for Time:

10 Chest to Bar
200m Run
15 Clean & Jerk @ 135#
200m Run
30 Double Unders
200m Run		 24m 35s
Performed as RX