Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/22/2018 |
Description: | EMOM for 15min 1st minute - 30 double unders 2nd minute - 15 kettlebell swings 3rd minute - 5 burpees Post Rounds. Perfect score is 15! Scale as needed. |
Results: | 15 rounds 0 reps Performed as RX |