Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
December 19, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/19/2018 |
| Description: | 4 rounds for time: 5 Box Jumps 24/20 6 Power Cleans 115/75lbs 7 Toes to Bar Post time! Scale as needed. |
| Results: | 4m 13s Workout scaled |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 12/19/2018 | 12/19/2018 | 4 rounds for time: 5 Box Jumps 24/20 6 Power Cleans 115/75lbs 7 Toes to Bar Post time! Scale as needed. |
4m 13s Workout Scaled |
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