Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/17/2018 |
Description: | 7 rounds for time of: 10 burpees 20 sit-ups Post time! Scale as needed. |
Results: | 9m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/17/2018 | 12/17/2018 | 7 rounds for time of: 10 burpees 20 sit-ups Post time! Scale as needed. |
9m 04s Performed as RX |