Charles Drake
Hometown:
Newberry , Florida
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs
November 27, 2018
| Performed at: | Sheepdog CrossFit |
| Workout Name: | \"1776\" |
| Description: | Team of 3: KB (50/55) BJ (24) Squat Push Ups Burpees Pull Ups Sit Ups Row (Cal) DU (triple SU) WB (20) Ball Slam (20) PP Bar (95) |
| Results: | 35m 35s Performed as RX |
| Athlete's Notes: | Cas Christie and I break up repetitions on each exercise so they total 1776. did not document how we divided responsibility. |
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