Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

August 22, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
10 x burpees
20 x front squats (75/55lbs)
30 x double unders
Results: 6 rounds 20 reps
Performed as RX
Athlete's Notes: Alternated 10 burpees or 5 muscle ups in place of burpees

1 similar workout

Date Name WorkoutDescription Results
08/22/2012 as many rounds as possible in 20 minutes
10 x burpees
20 x front squats (75/55lbs)
30 x double unders		 6 rounds 20 reps
Performed as RX