Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

December 12, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/12/2018
Description:	4 rounds for time 2 Wall Walks 4 Pistol Squats 6 Parrallette Dips 8 V-sits Post time! Scale as needed.
Results:	4m 55s Performed as RX

Date	Name	WorkoutDescription	Results
12/12/2018	12/12/2018	4 rounds for time 2 Wall Walks 4 Pistol Squats 6 Parrallette Dips 8 V-sits Post time! Scale as needed.	4m 55s Performed as RX