Jordan Williams

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 11, 2018

Performed at: Tville Weightroom
Workout Name: Intervals
Description: 8 hang power snatch @45
6 burpee over bar
15 knee to chest
Results: 1m 12s
Performed as RX
Athlete's Notes: 1:20
1:16
1:23
1:47

2 similar workouts

Date Name WorkoutDescription Results
12/11/2018 Intervals 8 hang power snatch @45
6 burpee over bar
15 knee to chest		 1m 12s
Performed as RX
04/17/2018 Bike intervals 20 calorie bike
Then
10 power cleans @65
8 power cleans @75
6 power cleans @85
4 power cleans @95
2 power cleans @105
1 power clean @ 115
 0m 01s
Performed as RX