Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

December 11, 2018

Performed at: Vintage CrossFit
Description: For Time
100 Wallballs 20/14lbs
50 Bar Facing Burpees

Time cap: 15 minutes

Beginner: 80 WB @ 14/10#; 40 Burpees
Intermediate/Advanced: Rx
Results: 12m 26s
Workout scaled
Modifications at: 80 wall balls at 14lbs, 40 burpees

1 similar workout

Date Name WorkoutDescription Results
12/11/2018 For Time
100 Wallballs 20/14lbs
50 Bar Facing Burpees

Time cap: 15 minutes

Beginner: 80 WB @ 14/10#; 40 Burpees
Intermediate/Advanced: Rx		 12m 26s
Workout Scaled