Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 11, 2018

Performed at: RifTribe
Workout Name: 12082018
Description: 3 rounds for time of:
30 dumbbell snatches
30 toes-to-bars
Results: 19m 25s
Workout scaled
Modifications at: 3 rounds for time of:
30 KB snatches
30 ground toes-to-bars
Athlete's Notes: 20kg KB, Karin = 14:50 @12kg KB, Hannah = 24:45 @ 12kg DB, Jenna = 10:44 @ 8kg KB

1 similar workout

Date Name WorkoutDescription Results
12/11/2018 12082018 3 rounds for time of:
30 dumbbell snatches
30 toes-to-bars		 19m 25s
Workout Scaled