Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2018

Performed at: Sheepdog CrossFit
Workout Name: Mistletoe Madness 4 (#4) INT- Comp.
Description: Clean Ladder (Ascending then Descending):
Each weight lifted x2.

135/145/155/165/175/185/195

*Time Cap 5 min*

1 minute rest then:

Max Distance OH Barbell Carry (115#)

*Time Cap 3 min- Each partner must carry weight before 3 min. Only one chance per partner w/in 3 min to get max distance. Each 10 ft = 1 sec off total ladder time*
Results: 2m 52s
Performed as RX
Athlete's Notes: w/ TN. Final time was including the deductions of the OH carry.

1 similar workout

Date Name WorkoutDescription Results
12/08/2018 Mistletoe Madness 4 (#4) INT- Comp. Clean Ladder (Ascending then Descending):
Each weight lifted x2.

135/145/155/165/175/185/195

*Time Cap 5 min*

1 minute rest then:

Max Distance OH Barbell Carry (115#)

*Time Cap 3 min- Each partner must carry weight before 3 min. Only one chance per partner w/in 3 min to get max distance. Each 10 ft = 1 sec off total ladder time*

 2m 52s
Performed as RX