Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2018

Performed at: Sheepdog CrossFit
Workout Name: Mistletoe Madness 4 (#2) INT- Comp.
Description: 6 Min AMRAP:

30 Kettlebell Swings (53#)
20 Jumping Lunges
10 Burpees
Results: 207 reps
Performed as RX
Athlete's Notes: w/ TN.

1 similar workout

Date Name WorkoutDescription Results
12/08/2018 Mistletoe Madness 4 (#2) INT- Comp. 6 Min AMRAP:

30 Kettlebell Swings (53#)
20 Jumping Lunges
10 Burpees		 207 reps
Performed as RX