Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/07/2018 |
Description: | 5 rounds 20 Sit-ups 5 Push Jerk 115/75lbs Post time! |
Results: | 6m 19s Workout scaled |
Modifications at: | 45lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/07/2018 | 12/07/2018 | 5 rounds 20 Sit-ups 5 Push Jerk 115/75lbs Post time! |
6m 19s Workout Scaled |