Kenny Shaevel

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

December 5, 2018

Performed at:	Vintage CrossFit
Description:	1RM Misfit Snatch Complex Squat Snatch Overhead Squat Hang Squat Snatch Overhead Squat
Results:	P15-45-55-65-75-85f-85 lbs Performed as RX
Warmup:	Every Minute on the Minute for 5 Minutes 5 PVC Pass Through 5 PVC Overhead Squats 15 Double Unders

Date	Name	WorkoutDescription	Results
12/05/2018		1RM Misfit Snatch Complex Squat Snatch Overhead Squat Hang Squat Snatch Overhead Squat	P15-45-55-65-75-85f-85 lbs Performed as RX