Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 5, 2018

Performed at: RifTribe
Workout Name: 12052018
Description: 5 rounds of:

5 bar muscle-ups
20 sit-ups
Results: 125 reps
Workout scaled
Modifications at: banded muscle-ups

1 similar workout

Date Name WorkoutDescription Results
12/05/2018 12052018 5 rounds of:

5 bar muscle-ups
20 sit-ups		 125 reps
Workout Scaled