Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 20, 2018

Performed at: Vintage CrossFit
Description: AMRAP 3:00 x 4

15 Devil's Presses
Max Strict Pull Ups in remaining time

Rest 2:00

Score is total pull-ups/ring rows

Beginner: 12 reps @ 30/15#; Ring Rows
Intermediate: 40/25#
Advanced: 50/35#
Results: 40 reps
Workout scaled
Modifications at: 35

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