Performed at: | Vintage CrossFit |
Description: | AMRAP 3:00 x 4 15 Devil's Presses Max Strict Pull Ups in remaining time Rest 2:00 Score is total pull-ups/ring rows Beginner: 12 reps @ 30/15#; Ring Rows Intermediate: 40/25# Advanced: 50/35# |
Results: | 40 reps Workout scaled |
Modifications at: | 35 |