Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 25, 2018

Performed at: Vintage CrossFit
Description: For Time
25 Front Squats 155/105lbs
100' HS Walk or 200' Bear Crawl
25 Front Squats 155/105lbs

Beginner: 85/50#; 200' Bear Crawl
Intermediate: 125/80#; 50 Handstand hands Lifts or Shoulder Taps
Advanced: Rx
Results: 25m 00s
Workout scaled
Modifications at: Missed 12 front squats in 2nd round

1 similar workout

Date Name WorkoutDescription Results
11/25/2018 For Time
25 Front Squats 155/105lbs
100' HS Walk or 200' Bear Crawl
25 Front Squats 155/105lbs

Beginner: 85/50#; 200' Bear Crawl
Intermediate: 125/80#; 50 Handstand hands Lifts or Shoulder Taps
Advanced: Rx		 25m 00s
Workout Scaled