Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 25, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift
3-3-3
Heavier than last time, but perfect controlled reps
Results: 265 lbs
Performed as RX
Warmup: 3 rounds
25' Overhead Walking Lunge w/ Medball Overhead
10 Medball Cleans

1 similar workout

Date Name WorkoutDescription Results
11/25/2018 Sumo Deadlift
3-3-3
Heavier than last time, but perfect controlled reps
 265 lbs
Performed as RX