Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

August 20, 2012

Performed at: CrossFit Eclipse
Workout Name: shoulder press 1 rm
Description: 12 minutes to establish a 1 rm shoulder press
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 shoulder press 1 rm 12 minutes to establish a 1 rm shoulder press 145 lbs
Performed as RX