Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 29, 2018

Performed at: Vintage CrossFit
Description: Split Jerk 1RM
Results: 240 lbs
Performed as RX
Warmup: 200m Walk w/ Plate overhead, 45/25
30 Alternating Sandbag Box Step Ups, 24/20"

5 similar workouts

Date Name WorkoutDescription Results
11/29/2018 Split Jerk 1RM 240 lbs
Performed as RX
10/18/2018 Split Jerk 1RM 230 lbs
Performed as RX
05/30/2018 Split Jerk 1RM 95 lbs
Performed as RX
04/04/2018 Split Jerk 1RM 205 lbs
Performed as RX
03/21/2018 Split Jerk 1RM 205 lbs
Performed as RX