Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

November 28, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/28/2018
Description: 10min EMOM
3 DB Push Press 50/35lbs
5 Deadlifts 155/95lbs

Perfect score is 10 rounds! Post rounds completed.
Scale as needed.
Results: 10 rounds 0 reps
Workout scaled
Modifications at: 30 lbs push press

1 similar workout

Date Name WorkoutDescription Results
11/28/2018 11/28/2018 10min EMOM
3 DB Push Press 50/35lbs
5 Deadlifts 155/95lbs

Perfect score is 10 rounds! Post rounds completed.
Scale as needed.		 10 rounds 0 reps
Workout Scaled