Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 28, 2018

Performed at: Vintage CrossFit
Description: Squat Clean 1RM
Results: 245 lbs
Performed as RX
Warmup: AMRAP 4:00
10 Medball Cleans
10 Ring Rows
10 Wall Balls
10 Ring Rows

2 similar workouts

Date Name WorkoutDescription Results
11/28/2018 Squat Clean 1RM 245 lbs
Performed as RX
10/17/2018 Squat Clean 1RM 240 lbs
Performed as RX