Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 28, 2018

Performed at: District H CrossFit
Description: METCON

For time:
15 Back squats (275lbs/185lbs) FROM RIG
30 Box jump overs (24/20)

*Be Smart on the Box Jump Overs
*MOD Choose from this weights ONLY
225,185,155,135/ 155,135,115,95
Results: 3m 51s
Workout scaled
Modifications at: 225 lbs
Athlete's Notes: The squats were harder than I thought

1 similar workout

Date Name WorkoutDescription Results
11/28/2018 METCON

For time:
15 Back squats (275lbs/185lbs) FROM RIG
30 Box jump overs (24/20)

*Be Smart on the Box Jump Overs
*MOD Choose from this weights ONLY
225,185,155,135/ 155,135,115,95		 3m 51s
Workout Scaled