Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 27, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/27/2018
Description: Front Squat
10-10-5-5-3-3-1-1-1

Post heaviest load!
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/27/2018 11/27/2018 Front Squat
10-10-5-5-3-3-1-1-1

Post heaviest load!
 185 lbs
Performed as RX