Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

November 28, 2018

Performed at: Vintage CrossFit
Description: Squat Clean 1RM
Results: 75(3)-95(3)-115-125-135 lbs
Performed as RX
Warmup: AMRAP 4:00
10 Medball Cleans
10 Ring Rows
10 Wall Balls
10 Ring Rows

2 similar workouts

Date Name WorkoutDescription Results
11/28/2018 Squat Clean 1RM 75(3)-95(3)-115-125-135 lbs
Performed as RX
10/17/2018 Squat Clean 1RM 75-95-115-125-130f-130 lbs
Performed as RX