Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

November 26, 2018

Performed at: Vintage CrossFit
Description: 1RM Squat Snatch
Results: 95 lbs
Performed as RX
Warmup: 3 Rounds
Bike 500m
8 Burpees
10 PVC Pass Throughs
12 PVC Overhead Squats

1 similar workout

Date Name WorkoutDescription Results
11/26/2018 1RM Squat Snatch 95 lbs
Performed as RX