Performed at: | CrossFit Eclipse |
Workout Name: | shoulder press 1 rm |
Description: | 12 minutes to establish a 1 rm shoulder press |
Results: | 60 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2012 | shoulder press 1 rm | 12 minutes to establish a 1 rm shoulder press | 60 lbs Performed as RX |