Performed at: | District H CrossFit |
Description: | AMRAP 8:00 5 Pull-ups 10 Push-ups 30 Double unders *MOD 5 Ring rows 7 Push-ups from knees 30 Single unders |
Results: | 5 rounds 7 reps Workout scaled |
Athlete's Notes: | Single Unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2018 | AMRAP 8:00 5 Pull-ups 10 Push-ups 30 Double unders *MOD 5 Ring rows 7 Push-ups from knees 30 Single unders |
5 rounds 7 reps Workout Scaled |