Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

November 21, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/21/2018
Description:	21-18-15-12-9: KB Swings 50/35lbs Pull-Ups Post time! Scale as needed.
Results:	6m 57s Performed as RX

Date	Name	WorkoutDescription	Results
11/21/2018	11/21/2018	21-18-15-12-9: KB Swings 50/35lbs Pull-Ups Post time! Scale as needed.	6m 57s Performed as RX