Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

November 19, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/19/2018
Description: 10min AMRAP:
10 Wallballs (20/14)
8 DB Hang Cleans (50/35)
6 Toes to Bar

Post rounds & reps!
Scale as needed.
Results: 6 rounds 7 reps
Workout scaled
Modifications at: knees to bar, 25 lbs

1 similar workout

Date Name WorkoutDescription Results
11/19/2018 11/19/2018 10min AMRAP:
10 Wallballs (20/14)
8 DB Hang Cleans (50/35)
6 Toes to Bar

Post rounds & reps!
Scale as needed.
 6 rounds 7 reps
Workout Scaled