Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

November 17, 2018

Performed at: 2018 Energy Games
Workout Name: 3-Pos Max
Description: For load:
4 minutes to establish max 3-position clean and jerk

Clean from floor, clean from below knee, clean from above knee, overhead (as an unbroken complex)
Results: 140 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2018 3-Pos Max For load:
4 minutes to establish max 3-position clean and jerk

Clean from floor, clean from below knee, clean from above knee, overhead (as an unbroken complex)		 140 lbs
Performed as RX