Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
December 28, 2011
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12-28-2011 |
| Description: | 10min AMRAP of: 5 Hang Power Cleans 95lbs/65lbs 250m Row Scale as needed. |
| Results: | 5 rounds 75 reps Performed as RX |
| Athlete's Notes: | 75m Rowed. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 12/28/2011 | 12-28-2011 | 10min AMRAP of: 5 Hang Power Cleans 95lbs/65lbs 250m Row Scale as needed. |
5 rounds 75 reps Performed as RX |
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