Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 14, 2018

Performed at: Sheepdog CrossFit
Description: Double Under and Pull Up Training Session
Results: 45m 00s
Performed as RX
Athlete's Notes: Worked on getting double unders mostly, but also threw in several sets of working on stringing pull ups. Got 2 dubs in a row, got 5 pull ups in a row before dropping.

1 similar workout

Date Name WorkoutDescription Results
11/14/2018 Double Under and Pull Up Training Session 45m 00s
Performed as RX