Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 13, 2018

Performed at: District H CrossFit
Description: METCON

650m row

Into:
8 Rounds
8 Hang power snatch (95lbs/65lbs)
8 Toes to bar

Into:
650m run (around the block)
Results: 18m 17s
Workout scaled
Modifications at: 85lbs - Snatch
Knees to elbow round 4 on..
Athlete's Notes: The hands and forearms ouch!

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