Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/09/2018 |
Description: | 5 Rounds For Time: 20 Sit-ups 10 Power Clean and Jerks (115/85) Post time! Scale as needed. |
Results: | 9m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/09/2018 | 11/09/2018 | 5 Rounds For Time: 20 Sit-ups 10 Power Clean and Jerks (115/85) Post time! Scale as needed. |
9m 20s Performed as RX |