Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 12, 2018

Performed at: District H CrossFit
Description: Front Squat
Establish 1 rep max in 20:00.

*Clock starts with EMPTY BAR
Results: 260 lbs
Performed as RX
Cooldown: :45 sec each
Samson Stretch
Pigeon Stretch
Super Couch
Athlete's Notes: Failed 270.. should have gone 265...

1 similar workout

Date Name WorkoutDescription Results
11/12/2018 Front Squat
Establish 1 rep max in 20:00.

*Clock starts with EMPTY BAR		 260 lbs
Performed as RX