Ben Smathers

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 25, 2018

Performed at:	Keshequa High School
Workout Name:	Q1-W11 - Wall Walkers
Description:	2 Rounds for Time 5 Wall Walks Skip to Half Bound to End 5 Push Ups Sprint to Start
Results:	1m 50s Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Indoor

Date	Name	WorkoutDescription	Results
10/25/2018	Q1-W11 - Wall Walkers	2 Rounds for Time 5 Wall Walks Skip to Half Bound to End 5 Push Ups Sprint to Start	1m 50s Performed as RX
10/25/2018	Q1-W11 - Wall Walkers	2 Rounds for Time 5 Wall Walks Skip to Half Bound to End 5 Push Ups Sprint to Start	50m 30s Performed as RX