Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 5, 2018

Performed at:	Sheepdog CrossFit
Description:	Learning double unders
Results:	60m 00s Performed as RX
Athlete's Notes:	Took about an hour looking on Youtube for tutorials. Worked with Howell and Kinsey on technique. Started getting single double unders successfully while doing the s/s/s/d technique.

Date	Name	WorkoutDescription	Results
11/07/2018		Learning double unders	30m 00s Performed as RX
11/05/2018		Learning double unders	60m 00s Performed as RX