Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 9, 2012

Performed at: CrossFit Lake Mary
Description: 8/8 lunges
10 SDLHP
12 hr pu
1 rope climb or 15 tire hits
150 m run
Results: 2 rounds 19 reps
Workout scaled
Modifications at: 10 lb overhead for lunch
55 lb DL
Reg push ups
15 tire hits

1 similar workout

Date Name WorkoutDescription Results
08/09/2012 8/8 lunges
10 SDLHP
12 hr pu
1 rope climb or 15 tire hits
150 m run		 2 rounds 19 reps
Workout Scaled