Performed at: | Sheepdog CrossFit |
Workout Name: | 5K Obstacle Course Race (Terrain Racing) |
Description: | 5k Obstacle Course Race Jacksonville, FL Equestrian Center |
Results: | 53m 00s Performed as RX |
Athlete's Notes: | 10-15 minutes were waiting for obstacles to clear. I took walking breaks of 1 min approximately 2 times in between the obstacles. Completed all obstacles Rx except 2 small suspension racks that I got 3/4 through then fell. Felt good afterwards. A lot left in the tank. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2018 | 5K Obstacle Course Race (Terrain Racing) | 5k Obstacle Course Race Jacksonville, FL Equestrian Center |
53m 00s Performed as RX |