Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

November 2, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/02/2018
Description:	8 rounds for time of: 5 OH Squats 65/45 20 Double Unders Post time! Scale as needed.
Results:	7m 41s Performed as RX

Date	Name	WorkoutDescription	Results
11/02/2018	11/02/2018	8 rounds for time of: 5 OH Squats 65/45 20 Double Unders Post time! Scale as needed.	7m 41s Performed as RX